Take your yoga practice to the water!
SUP Yoga classes combine traditional yoga with stand-up paddleboarding by swapping your mat for a board. The added challenge of balancing on your board and adapting to the waters movement will enhance your practice.
You'll end the class with a relaxing paddle session, giving you the chance to truly enjoy the water.
Saturdays 9am-10am & 10am-11am
Classes must have a minimum of 3 people to go ahead so please be aware your booking may be cancelled the night before.
You can book online or by telephone.
Advanced booking is recommended.
We have limited spaces so it is on a first come first served basis.
Got your own board?
Just turn up! You can join in any class for the discounted price of £13
Please contact is if you have a group who would like a specific time and we can put on a class for you or if you'd prefer a smaller class or 1:1 tuition too then let us know!
500hr Vinyasa yoga teacher and qualified paddle board instructor
I love the opportunity to take your yoga practice back to nature. Being on the board means you have to slow-down and focus on bringing awareness back into your practice and your body - something we should all do from time to time.
Favourite SUPYoga pose
I love backbends both on and off of the board - so my favourite SUPYoga pose is any backbends. If I had to choose one, I would say Wheel pose... there is nothing like inverting your perspective on the board to start to see some clarity.
Advice for first timers
Come along and try it! It's not as scary as it seems...
Do I need to know how to SUP before taking a class?
No, you don’t need to have experience with paddleboarding before coming along to a SUP Yoga class but it may help your confidence to come and try it before booking the yoga class.
Do I need to know yoga before taking a SUP Yoga class?
It helps, but it’s not absolutely necessary.
Will I fall in?
It is possible but we keep the poses realistic for your skill levels, but falling in is all part of the fun anyway!
What do I wear?
Wear what you would to a normal yoga class but layer up if the weather is cold. You can also hire a wetsuit for £3 if you prefer.
What happens if it rains?
We will hold out for nice weather until the last minute, but a small amount of rain will not stop the class. If the class is cancelled due to weather you will be entitled to a full refund.